spicy cauliflower steaks
Spicy cauliflower steaks, served with rice and corn on the cob.

This hot and spicy cauliflower steaks recipe is perfect for those who love a little kick in their meals. They make the perfect healthy, and delicious alternative to traditional meat dishes.

Cauliflower steaks are not only visually impressive but also incredibly versatile. In this recipe, we marinate thick slices of cauliflower in a blend of spices, and then roast them to perfection. The result is a crispy, golden exterior with a tender, flavourful inside that’s sure to satisfy.

Whether you’re a seasoned vegetarian, a curious carnivore, or someone simply looking to add more plant-based meals to your diet. These Hot and Spicy Cauliflower Steaks are a game-changer. Serve them as a main course with your favourite sides.

Why not check out my delicious Easy Jamaican Cauliflower Steaks recipe for another delicious twist!? Additionally, visit my Instagram page for more recipe inspiration!

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spicy cauliflower steaks

Hot and Spicy Cauliflower Steaks

Spicy cauliflower steaks, served with rice and corn on the cob.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dinner, Lunch, Main Course
Servings 2 people

Ingredients
  

  • 1 Cauliflower (cut into thick steaks)
  • 2 tbsp Olive oil
  • 2 tbsp Garlic granules
  • 2 tbsp Onion granules
  • 2 tbsp Cumin
  • 2 tbsp Chilli powder

To Serve

  • 150g Long grain rice
  • 2 Corn on the cob
  • 1 Red chilli (sliced)
  • 4 Spring onions (sliced)

Instructions
 

  • Preheat oven to 200℃/400℉/gas mark 6. Add the cauliflower steaks to a large pan with water just covering them. Bring to the boil and boil for 5 minutes. Drain and set aside on a plate.
  • Meanwhile, add the garlic granules, onion granules, cumin and chilli powder to a large bowl. Season with salt and pepper to taste. Rub the cauliflower steaks with the olive oil and then add to the seasoning. Rub the seasoning evenly across the steaks until well covered.
  • Place the cauliflower steaks on a baking tray and cook for 30 minutes (turning halfway through) until tender and browned. Remove from the oven and serve with rice and corn on the cob.
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