It only takes around 21 days for most people to cement a new habit into their lives. After this time it becomes second nature and part of your everyday routine.... Read More

If you’re a fan of nachos but crave something a little different, these beef nachos topped with feta cheese are just what you need. In fact, this dish offers a... Read More

When I used to think of meditation, I would envision someone just sitting silently and quieting their minds of everything to reach a state of calmness and tranquility. Many people... Read More

This fruity love hearts sweets mocktail is the perfect refreshing summer drink made with delicious love hearts sweets! You can crush up the love hearts with a rolling pin and... Read More

Do you ever feel like there aren’t enough hours in the day? Between work, working out, spending time with friends or your partner, trying to improve yourself and being productive. All... Read More

Why not turn your leftovers into something extraordinary with these Pulled Pork Loaded Fries! 🍟✨ If you’ve got some leftover pulled pork sitting in the fridge, don’t let it go... Read More

You may have heard phrases like “You are what you eat” or “You’re the average of the five people you surround yourself with”. Indeed, this is true in all aspects... Read More

This is the perfect summer blueberry mocktail that is super easy and quick to make. Furthermore, it’s super refreshing and healthy! If you like your mocktails a little more sour,... Read More

There’s no better therapy for a bad mood or being stuck in a rut than walking. Something is rewarding about getting up and having a long walk. It helps you... Read More

This vegetarian-friendly feta risotto makes the perfect lunch or dinner and is ready in only 30 minutes! Furthermore, it’s packed full of flavour and the feta makes this risotto moreish... Read More