Often, we can easily get caught up in everyday life, work, commitments, and stress. As a result, we forget to take time for ourselves and give ourselves a little treat... Read More

This quick and easy roasted pepper and garlic dip is ready in only 30 minutes. It makes the perfect healthy snack or dip. Whether you’re serving it as an appetizer,... Read More

Everyone has dreams and things they want to do before they die. Creating a bucket list helps you to see what’s important to you and what you want to experience... Read More

This classic Italian dish is much easier to make from scratch than you think. You only need flour, salt, water, olive oil, and a rolling pin! It’s vegan-friendly and fun... Read More

You can’t control what thoughts pop into your head. However, you can control what thoughts you choose to focus on, act on, and believe. You can replace any negative thoughts... Read More

This quick, easy and healthy carrot soup is ready in 30 minutes and is packed full of vegetable goodness. Moreover, this vegan-friendly recipe is simple to make but delicious. Before... Read More

It’s easy to get stuck in a constant cycle of trying to fit in with the crowd and trying to look good to others. Therefore, we forget to pursue what... Read More

These loaded sweet potato fries with pulled chicken are the comfort food. They are easy to make and are packed full of flavour. They make a delicious change to regular... Read More

We all have goals and dreams that we want to achieve in our lives. However, more often than not, these dreams remain unfulfilled because we don’t keep them at the... Read More

This Mexican Chicken Buddha Bowl is both tasty and healthy. It’s filled with chicken, and fresh veggies, and topped with a homemade chimichurri sauce. It’s Mexican flavours make it the... Read More