You may have heard phrases like “You are what you eat” or “You’re the average of the five people you surround yourself with”. Indeed, this is true in all aspects... Read More

This is the perfect summer blueberry mocktail that is super easy and quick to make. Furthermore, it’s super refreshing and healthy! If you like your mocktails a little more sour,... Read More

There’s no better therapy for a bad mood or being stuck in a rut than walking. Something is rewarding about getting up and having a long walk. It helps you... Read More

This vegetarian-friendly feta risotto makes the perfect lunch or dinner and is ready in only 30 minutes! Furthermore, it’s packed full of flavour and the feta makes this risotto moreish... Read More

We’re all guilty of scrolling on our phones or watching television right before we go to bed. You may think that it’s helping you to unwind before you go to... Read More

This roasted beetroot houmous makes the perfect healthy snack and is ready in only 30 minutes! It’s vegan-friendly and is a nice twist on the standard houmous flavour. Served with... Read More

Money worries can be one of the most stressful things in our lives. However, too often we’re scared that we can’t take back control of our finances and make a... Read More

This quick and healthy tuna salad is ready in only 15 minutes and is super easy to make. Furthermore, it’s packed full of flavour and makes the perfect lunch for... Read More

We spend far too much time worrying about how we look and our insecurities that we forget how insignificant they are in the grand scheme of life. We hold ourselves... Read More

This vegetable dish is delicious and comforting, if you love Brussels sprout you will love these Spicy Crispy Brussels Sprouts! Furthermore, they are a tasty twist on this miss-judged vegetable!... Read More