Most people have big goals and dreams that they wish they could achieve. However, the problem is they keep putting off taking any action towards reaching their goals. It’s easy... Read More

This delicious and healthy hummus is ready in only 5 minutes and is vegan-friendly! Furthermore, it makes the perfect snack or side dish and is a healthy dip option. Why... Read More

It can be empowering to use metaphors as a way to understand life and to work through challenges and obstacles that come your way. You may have heard the phrase... Read More

These delicious chili dogs are ready in only 30 minutes and make the most tasty lunch or dinner that the whole family will love. They are topped with crispy onions... Read More

You may be thinking how is making your bed every day going to accomplish anything other than having a tidy bed!? Well, I’ve learned from personal experience that it actually... Read More

This super tasty carrot and lentil soup is ready in only 30 minutes. Furthermore, it makes the perfect quick and healthy lunch or appetiser! It’s vegan-friendly and is packed full... Read More

It’s easy to respond and react to other people and situations that anger, upset or trigger you. Your emotions can take over and in the heat of the moment. Therefore,... Read More

Get ready for a trip down memory lane with this classic School Cake recipe! 🍰 Whether you remember it from childhood lunchboxes or school canteens, this simple sponge cake topped... Read More

We often define ourselves and others by what we do for a living. In many cases, we use our job title to express who we are and forget who we... Read More

This Chinese favourite takeaway dish is packed full of flavour and is ready in only 40 minutes. In fact, sesame cauliflower makes a tasty vegan version of sesame chicken and... Read More