It’s so easy to get into the cycle of thinking negatively, jumping to the worst-case scenario, and worrying all the time. We may think that worrying is preparing ourselves for... Read More
Creating a travel bucket list with all the places you want to visit in your lifetime will help to show you what you want from your future and where you... Read More
The best way to achieve your goals, plans, and things that you are working on is to not tell anyone that you’re doing them. Other people’s opinions, negativity, and criticism... Read More
I only discovered podcasts last year and I wish I had found them sooner! I have learned so much from listening to podcasts and they help me to develop in... Read More
Fear can hold us back massively in life if we let it stop us from pursuing our biggest goals and dreams. However, fear is simply a state of mind and... Read More
It’s time for you to start changing the narrative of your life and to stop playing small or feeling like a victim and everything is against you. You need to... Read More
It’s so important to remember that you cannot change other people’s behaviour. You can’t change how they treat you and others. Changing other people is impossible. However, you can change... Read More
It’s common to focus on what you don’t want to happen, instead of focusing on what you want. We let our worries, fears, anxieties and stresses take over our current... Read More