We all have a bad habit or two that we wish we could cut down on or be free of forever. But it can be challenging to break the cycle... Read More

“Someone else is happy with less than what you have.”– Unknown You don’t need to spend a fortune or any money to have a good day out or at home.... Read More

“Be the reason someone believes in the goodness of people.”– Karen Salmansohn This week is Random Acts of Kindness Week and tomorrow is Random Acts of Kindness Day, so, what... Read More

It’s easy to hold onto the past and romanticise people and things that you’ve lost. Longing to live your former life is damaging to your mental and emotional well-being. It’s... Read More

It’s comfortable to stay within our familiar routines and not push ourselves to reach our full potential. Many of us find ourselves simply going through the motions, and before we... Read More