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Don't Just Read It!
Self-Esteem
Personal growth is not always obvious. In fact, it rarely looks dramatic. You may expect big breakthroughs or instant confidence. However, real change often happens quietly. It builds slowly, beneath... Read More
Feel More Confident: 10 Simple Daily Habits That Work
Confidence is not something you are born with or without. It is something you build through small, consistent actions. Many women believe confidence arrives once everything feels perfect. However, in... Read More
10 Easy Daily Journaling Prompts for More Happiness and Gratitude
If you’re looking for simple, practical ways to feel happier day to day, then journaling is one of the most powerful habits you can build. I’ve found that you don’t... Read More
Main Character Energy: Taking Charge of Your Story
The realisation that you are the main character in your life is crucial to living a life full of happiness and fulfilment. It’s time to start romanticising your life and... Read More
Why You Shouldn’t Ask People When They’ll Settle Down
I find one of the rudest and most uncomfortable conversations in life is when someone asks, “When are you going to…?” It could be: have children, get married, get a... Read More
The Ultimate Guide to Being Your Own Best Friend and Loving Yourself Fully
As you get older, it can be hard to maintain your friendships. Everyone is so busy with their lives and commitments. Therefore, it’s hard to schedule time to see each... Read More
Why It’s Important to Talk About Your Feelings
I’m guilty of suppressing my feelings, thoughts and emotions sometimes and pretending that I’m happy and good when I’m not. However, I started to resent people and think that they... Read More
Breaking Free from Hypochondria: My Journey to Peace of Mind
My friends always used to joke about me being a hypochondriac. We just used to laugh it off all the time. However, secretly it used to take over my life... Read More
200+ Best Bucket List Ideas to Live Your Dreams Now
Creating a bucket list is an amazing way of putting your dreams into writing and motivates you to start living your life to the fullest! However, it can be hard... Read More
50 Powerful Health Affirmations to Transform Your Well-Being
Daily health affirmations are powerful and can transform not only your mindset but your life as well. Furthermore, they rewire your brain to think positively about yourself and your life.... Read More