It’s so easy to put ourselves down and we tend to be our own worst critics in life. I used to find it really difficult to accept compliments and would... Read More

It’s easy to concentrate on our flaws, what we’re not good at, or what we don’t have. We compare ourselves to others and wish that we could be smarter, funnier,... Read More

Treating people the way you want to be treated is vital for your self-development and growth as a person. Building better relationships is important for your self-development journey. However, it... Read More

The best way to achieve your goals, plans, and things that you are working on is to not tell anyone that you’re doing them. Other people’s opinions, negativity, and criticism... Read More

I only discovered podcasts last year and I wish I had found them sooner! I have learned so much from listening to podcasts and they help me to develop in... Read More

Fear can hold us back massively in life if we let it stop us from pursuing our biggest goals and dreams. However, fear is simply a state of mind and... Read More

It’s time for you to start changing the narrative of your life and to stop playing small or feeling like a victim and everything is against you. You need to... Read More

It’s so important to remember that you cannot change other people’s behaviour. You can’t change how they treat you and others. Changing other people is impossible. However, you can change... Read More

We tend to be our own worst critics and are quick to put ourselves down if we slip up with our goals. If we turn back to old habits and... Read More