It’s easy to hold onto the past and romanticise people and things that you’ve lost. Longing to live your former life is damaging to your mental and emotional well-being. It’s important to remember that the life in front of you is more important than the life you’ve left behind. In order to let go of the past you need to focus on your present reality and envision your positive future ahead.

You can’t keep living in the past or trying to hold on to what is not yours anymore. What’s meant for you will not leave you or pass you by. So, if you’ve lost something or someone, you need to learn to let go and move on with your life. Let go of the past and work towards creating a fulfilled future for yourself.

There is always something better waiting for you in your future that you truly deserve. One day you will look back and be grateful that you didn’t get what you wanted from your past. Sometimes losing the things we think we want, leads us to something incredible and what is truly meant for us.

You can overcome losing anyone or anything from your life. Remember, you are so much stronger than you think and you deserve to live the life of your dreams. You can create any reality you want for yourself and your future. You just need to let go of the past and decide what you want in your future. Then, believe that you deserve it and can have it.

Remember

Instead of longing for your past life, you need to focus on the amazing potential for your future and what you want to happen. It’s a waste of time replaying old patterns and living in fear, regret, anger or resentment from the past.

You have so much to look forward to in your life and your best days are yet to come. Whenever you feel skeptical or discouraged remember that some of the most important and special days of your life are yet to happen. You have so much to experience in your life and you need to let go of yesterday’s baggage in order to step into your amazing future.

When you let go of the past and free yourself from its hold over your life, you create space to welcome new opportunities and people into your life. What is gone is no longer yours and it is pointless holding onto past mistakes, loses and resentments. Therefore, you need to embrace your present reality and make the most of what you have. Learn to appreciate your life and all that is in it and show love and gratitude for your life. This will free your mind to focus on the positive aspects of your life and help you to create a more positive future for yourself.

“The only time you should look back in life, is to see how far you have come.”– Kevin Hart

Summary

The life in front of you is more important that the life you’ve left behind. Stop torturing yourself by holding onto things that aren’t yours anymore. Start focusing your time and energy on what you want to create for your future. When you focus on the future you will begin to meet people who will never let you down and who couldn’t bare to lose you. You will start to attract more positive outcomes into your reality. Change your mindset to be more positive and align your energy and actions with what you desire for your future. This will enable you to stop settling for anything less than you deserve.

You can’t change the past but you have complete power to change your current reality and your future. Stop wasting your life living in the past and in regret. Start afresh from where you are and strive towards the life of your dreams for your future.

“Create the life you can’t wait to wake up to.”– Josie Spinardi

Follow my Instagram page for my daily challenges and small tasks/tips to help improve your life!

Also, check out my recipe page for quick, easy and delicious meals for every diet!