Have you ever had days when you’re feeling low, lethargic, and done with everything? On these days you tend to make less effort and wear baggy clothes, or joggers. Or, you sit around in your pajamas all day feeling rubbish about yourself. However, if you get up, get showered, and get dressed you instantly feel slightly better about yourself. Making an effort makes you feel better and lifts your mood and confidence. When you dress for confidence you will instantly improve your mindset, happiness and self-esteem.

There’s nothing worse than wearing something you’re not comfortable in and feeling bad about your appearance. The way we dress can indeed have a negative or positive impact on our mood, how we carry ourselves, and how others view us.

When you wear something that you feel good about, you instantly feel more confident, attractive, on top of things, and happier!

Here are just some of the reasons why you should put on your favourite outfit today…

Dress for Confidence to Feel Good

When you’re feeling good about yourself inside and out it shows. The way we dress can have a positive impact on our mood, confidence, and how we carry ourselves.

When you’re feeling good about yourself it makes you look happier and more attractive and vice versa, when you look good you feel good. Therefore, wearing something nice makes you look and feel happier about yourself. It sets you up to have a more positive outlook for the day ahead.

You Will Give Out Positive Body Language

If you’re wearing something that you feel comfortable and confident in then your body language will automatically make you more approachable and open to others.

People are attracted to people who look happy and confident in themselves. When you feel good in yourself you are more open and confident, which makes your self-esteem grow.

It Sends a Message That You Care About Yourself

When you dress in something that makes you feel good, it shows other people that you take pride in your appearance and you value yourself.

Loving yourself and being confident in your skin shows that you’re comfortable with who you are and that you look after yourself. It’s a sign of self-love and self-care, which is vital for your happiness and self-confidence.

Dress for Confidence to Give Yourself a Self-Esteem Boost

Wearing something that you feel good about is a great way to boost your confidence and self-esteem. It makes you feel more positive, attractive, and ready to take on the world.

It’s a powerful way to instantly lift your mood and make you feel good about yourself and your day. When you wear something that makes you feel good you also feel more comfortable in yourself. You know you feel and look your best and you’re ready to take on the world.

Makes You Feel Happier

The better you dress the happier you feel. Therefore, if you’re feeling down and don’t make much effort then this feeling grows. You tend to stay stuck in a rut feeling miserable for the rest of the day. Remember, if you dress lazy, you feel lazy.

However, if you put on something that makes you feel good then this has the opposite effect on your day. You will feel positive and good about yourself. Therefore, your mindset will be more positive for the rest of the day.

Feel Empowered and Dress for Confidence

If you wear something that makes you feel good about yourself then you will hold yourself better and more confidently around people. It affects your mood and makes you feel and act more in control because you’re in a more confident state.

If I’m feeling good about myself and wearing something I love then not only do I feel more confident in myself but I tend to receive positive comments from other people which builds this feeling even more.

“The way we dress affects the way we think, the way we feel, the way we act, & the way others react to us.”– Judith Rasband

Summary

Even if you’re feeling down today and don’t feel like making much effort, put something on that makes you feel good about yourself. You will instantly see and feel a shift in your mood.

Remember, wearing something that you feel amazing in is a great way to start your day. When you dress for confidence you will be starting your day from a place of confidence and positivity.

The way we dress has an impact on our mood and emotions. So, if you dress in something that makes you look good then you’re going to feel good!

“Not all girls dress up nicely to impress others, sometimes they do it for themselves, for confidence.”– Unknown

Follow my Instagram page for my daily challenges and small tasks/tips to help improve your life!

Also, check out my recipe page for quick, easy, and delicious meals for every diet!