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Breaking the Gossip Habit: How to Build Healthier Conversations

Weโ€™ve all been guilty of enjoying a bit of โ€œharmlessโ€ gossip, or so we think, at someone elseโ€™s expense. However, Iโ€™ve come to realise that gossip isnโ€™t as harmless as...

Mint Chocolate Mousse: The Ultimate After-Dinner Treat

If you’re a fan of mint and rich chocolate, this Mint Chocolate Mousse is the perfect dessert for you! It’s silky smooth, light, and packed with deep chocolate flavour. In...

How to Craft the Perfect Treat Chart

Often, we can easily get caught up in everyday life, work, commitments, and stress. As a result, we forget to take time for ourselves and give ourselves a little treat...

Easy Roasted Pepper and Garlic Dip for Any Occasion

This quick and easy roasted pepper and garlic dip is ready in only 30 minutes. It makes the perfect healthy snack or dip. Whether you’re serving it as an appetizer,...

Bucket List Breakthrough: Start with One Adventure

Everyone has dreams and things they want to do before they die. Creating a bucket list helps you to see whatโ€™s important to you and what you want to experience...