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Why Cooking Healthy Meals is the Ultimate Act of Self-Care

You may feel like you’re too busy to make time for healthy eating or that it’s too expensive to cook from scratch but that’s not the case! You can make...

Pulled BBQ Chicken Tacos Made Easy and Delicious

These pulled BBQ chicken tacos are about to become your new favourite dinner. They contain BBQ chicken, salsa, charred sweetcorn, and jalapeños. Then, they are topped with melted cheese, spicy...

30 Powerful Reasons to Ditch the Scales

We’ve all been there… you’ve spent all week being “good”, haven’t snacked after your meals, and have been to the gym a few times. You’re feeling good about yourself… then...

Vegan Cauliflower Wings Made Easy in Your Oven

These vegan-friendly cauliflower wings are the perfect comforting snack. Furthermore, they are easy to make and ready in 45 minutes (including marinading time). Enjoy as a side dish or as...

Why Slob Days Are the Ultimate Self-Care Routine

I’m guilty of pushing myself too hard sometimes and being too hard on myself if I’m not productive. However, it’s not healthy if you feel guilty and like a failure...