Drinking enough water is vital to live a healthy life, physically and mentally! Our bodies are made up of around 60% water, so it’s essential to stay hydrated because water...

Who says you need to spend hours in the kitchen to enjoy a delicious, plant-based breakfast? These quick and easy vegan waffles are the perfect solution for any occasion. Whether...

I only discovered podcasts last year and I wish I had found them sooner! I have learned so much from listening to podcasts and they help me to develop in...

Are you looking for a light yet flavourful way to enjoy turkey? Then, this turkey noodle soup is the perfect balance of warmth and freshness! Infused with aromatic garlic and...

To boost your productivity you need to focus on the things you keep putting off in your life. We’ve all been there… leaving the car unwashed for months, not replacing...