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How to Align Your Actions with Your Goals

We all have goals and dreams that we want to achieve in our lives. However, more often than not, these dreams remain unfulfilled because we don’t keep them at the...

Spicy Mexican Chicken Buddha Bowl: Vibrant, Easy, Delicious

This Mexican Chicken Buddha Bowl is both tasty and healthy. It’s filled with chicken, and fresh veggies, and topped with a homemade chimichurri sauce. It’s Mexican flavours make it the...

Don’t Wait: Start Your Goals Now and Thank Yourself Later

Most people have big goals and dreams that they wish they could achieve. However, the problem is they keep putting off taking any action towards reaching their goals. It’s easy...

Homemade Hummus: A Simple Recipe for Pure Perfection

This delicious and healthy hummus is ready in only 5 minutes and is vegan-friendly! Furthermore, it makes the perfect snack or side dish and is a healthy dip option. Why...

Riding Life’s Waves: How to Master Uncertainty

It can be empowering to use metaphors as a way to understand life and to work through challenges and obstacles that come your way. You may have heard the phrase...