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Rewriting the Rules of Social Media Likes: From Validation to Empowerment

We live in a world where we get validation and confidence from the amount of social media likes we get on our posts. But the fact is, this is fake...

Easy and Delicious Spicy Chicken Flatbreads

These fresh and delicious chicken flatbreads are quick and easy to prepare! They are packed with flavour and they are an ideal choice for lunch or dinner. They make the...

How to Get Out of Your Comfort Zone

Too many people go through their lives restricting themselves because of their own limiting beliefs and actions. It’s easier to stay in the familiar, rather than pushing themselves to get...

Easy Chickpea and Spinach Curry

This vegan-friendly chickpea and spinach curry is packed full of flavour. It makes the perfect lunch or dinner. Whether you’re a seasoned chef or a kitchen novice, this curry is...

How to Create a Powerful Morning Routine

Creating a morning routine was the number one most important and successful part of my self-development journey. It has taken me to the next level of my personal growth and...