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The Importance of a Tech-Free Night: Power Down for Better Sleep

We’re all guilty of scrolling on our phones or watching television right before we go to bed. You may think that it’s helping you to unwind before you go to...

Roasted Beetroot Houmous: An Easy and Delicious Recipe

This roasted beetroot houmous makes the perfect healthy snack and is ready in only 30 minutes! It’s vegan-friendly and is a nice twist on the standard houmous flavour. Served with...

Cutting Costs: A Practical Guide to Financial Efficiency

Money worries can be one of the most stressful things in our lives. However, too often we’re scared that we can’t take back control of our finances and make a...

Easy and Healthy Tuna Salad with Sriracha Mayo

This quick and healthy tuna salad is ready in only 15 minutes and is super easy to make. Furthermore, it’s packed full of flavour and makes the perfect lunch for...

Stop Hating Your Body: Learn to Appreciate Your Unique Beauty

We spend far too much time worrying about how we look and our insecurities that we forget how insignificant they are in the grand scheme of life. We hold ourselves...