If you’re looking for simple, practical ways to feel happier day to day, then journaling is one of the most powerful habits you can build. I’ve found that you don’t...

  If you’re anything like me, you’ve probably set big goals at the start of the year and felt motivated for a few weeks; however, as life gets busy, that...

There’s something comforting about a bowl of creamy pasta. Especially on those days when you want dinner to feel a little indulgent without spending an hour in the kitchen. This...

The realisation that you are the main character in your life is crucial to living a life full of happiness and fulfilment. It’s time to start romanticising your life and...