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The Ultimate Guide to Being Your Own Best Friend and Loving Yourself Fully

Confidence, Mental Health, Relationships, Self-Care, Self-Esteem, Self-Growth

As you get older, it can be hard to maintain your friendships. Everyone is so busy with their lives and commitments. Therefore, it’s hard to schedule time to see each other as often as you may like. It’s common to

How to Make the Perfect Black Bean and Tuna Rice Bowl

Lunch, Mexican, Recipes, Rice, Tuna

Black bean and tuna rice bowl with sweetcorn, peppers, spring onions, red onion, pickled jalapenos, and fresh coriander. This black bean and tuna rice bowl is a perfect combination of flavours and nutrients. With fluffy rice as the base, hearty

Why It’s Important to Talk About Your Feelings

Mental Health, Relationships, Self-Care, Self-Esteem, Self-Growth

I’m guilty of suppressing my feelings, thoughts and emotions sometimes and pretending that I’m happy and good when I’m not. However, I started to resent people and think that they don’t care about me. If they can’t notice that I’m

How to Make Twix Cupcakes: The Ultimate Dessert

American, British, Desserts, Recipes, Snacks

Twix cupcakes with a chocolate cupcake, caramel buttercream icing and Twix garnish. Imagine biting into a cupcake that combines everything you love about Twix bars, all in one delightful dessert. Then, these Twix cupcakes are perfect for you. These Twix

Quick and Healthy Banana Chocolate Chip Muffins You'll Love

American, Breakfast, Desserts, Recipes, Snacks

Homemade, quick and easy banana chocolate chip muffins. Are you looking for a sweet treat that satisfies your cravings while keeping things healthy? Then, these quick and healthy banana chocolate chip muffins are the perfect answer! Bursting with ripe bananas and

Mental Health, Relationships, Self-Care, Self-Esteem, Self-Growth

Living in Gratitude: How Appreciation will Transform Your Life

We can get so caught up in work and everyday stresses; that we forget to remember how blessed and lucky we are. It’s crucial to appreciate the little things in...

by Cat Hunter
April 22, 2024
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Mexican, Recipes, Sides, Snacks, Vegan, Vegetarian

Salsa Sensation: The Ultimate Healthy Party Dip

Mexican salsa made with tomatoes, coriander, garlic chilli, red onion and lime juice. Serve with tortilla chips. This vegan-friendly salsa is ready in only 5 minutes and makes the perfect...

by Cat Hunter
April 20, 2024
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Confidence, Mental Health, Personal Environment, Relationships, Self-Care, Self-Esteem, Self-Growth

Boundaries for Better Living: Strategies for Self-Protection and Growth

Creating boundaries is vital for your self-development journey and living the positive and happy life you’ve always envisioned. It’s important to communicate your needs and what you expect from others....

by Cat Hunter
April 19, 2024
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Appetizer, Lunch, Recipes, Snacks, Soup, Vegan, Vegetarian

Easy Spiced Cauliflower and Lentil Soup

Healthy cauliflower and lentil soup. Made with onion, chillies, cauliflower, red split lentils, spices and coconut milk. This cauliflower and lentil soup is healthy and vegan-friendly! Additionally, it makes the...

by Cat Hunter
April 17, 2024
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Mental Health, Personal Environment, Relationships, Self-Care, Self-Growth

Simple Steps to Finding Balance in Your Life

Finding the right balance in your life is crucial for your mental well-being and overall health. You need to ensure that you’re not just constantly working and leave no time...