The Ultimate Guide to Being Your Own Best Friend and Loving Yourself Fully
Confidence, Mental Health, Relationships, Self-Care, Self-Esteem, Self-Growth
As you get older, it can be hard to maintain your friendships. Everyone is so busy with their lives and commitments. Therefore, it’s hard to schedule time to see each other as often as you may like. It’s common to
How to Make the Perfect Black Bean and Tuna Rice Bowl
Lunch, Mexican, Recipes, Rice, Tuna
Black bean and tuna rice bowl with sweetcorn, peppers, spring onions, red onion, pickled jalapenos, and fresh coriander.
This black bean and tuna rice bowl is a perfect combination of flavours and nutrients. With fluffy rice as the base, hearty
Why It’s Important to Talk About Your Feelings
Mental Health, Relationships, Self-Care, Self-Esteem, Self-Growth
I’m guilty of suppressing my feelings, thoughts and emotions sometimes and pretending that I’m happy and good when I’m not. However, I started to resent people and think that they don’t care about me. If they can’t notice that I’m
How to Make Twix Cupcakes: The Ultimate Dessert
American, British, Desserts, Recipes, Snacks
Twix cupcakes with a chocolate cupcake, caramel buttercream icing and Twix garnish.
Imagine biting into a cupcake that combines everything you love about Twix bars, all in one delightful dessert. Then, these Twix cupcakes are perfect for you.
These Twix
Healthy Food Swaps for a Better Diet
Health and Fitness
Eating healthier doesn’t have to be boring, and you can still enjoy the foods you love with simple techniques and swaps that won’t affect flavour. Furthermore, I don’t believe in diets because let’s face it… they never work long-term. As
Quick and Healthy Banana Chocolate Chip Muffins You'll Love
American, Breakfast, Desserts, Recipes, Snacks
Homemade, quick and easy banana chocolate chip muffins.
Are you looking for a sweet treat that satisfies your cravings while keeping things healthy? Then, these quick and healthy banana chocolate chip muffins are the perfect answer! Bursting with ripe bananas and
This quick and easy pepperoni and ham sandwich lunch recipe is ready in 20 minutes and is absolutely delicious. Why stick to boring sandwiches when you can create something so...
Sleep is vital to our health and well-being both mentally and physically. It’s essential to get enough good quality sleep every night and the benefits are critical to living a...
This Mexican vegetarian burrito bowl is the perfect vegetarian lunch, easy and quick to make and is healthy and filling! You could add chicken or vegetarian chicken pieces if you...
It’s so easy to pick the things we don’t like about our bodies and obsess over them. You may dislike your legs, stomach, or arms and the thought of them...
These pulled pork nachos are super easy to make and are packed full of flavour! You can use leftover pulled pork and barbecue sauce or follow my recipe Slow Cooker...