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How to Prioritise Your Self-Care and Fill Up Your Own Cup!

One of the most important things to learn on your self-development and self-love journey, is to learn how to fill up your own cup. You must learn how to feel...

Chicken and Avocado Salad

This Mexican chicken and avocado salad is a healthy and delicious lunch that’s ready in only 30 minutes! You can use chicken breast if you prefer and if you don’t...

The Top Ten Ways to Release Negative Emotions!

We often try to bury and suppress our feelings because we want to seem like we’re always in control of ourselves and our lives. We pretend that everything is OK...

Nutella Bruschetta

This trio of delicious desserts is super quick and easy to make but looks impressive to whip out for entertaining. Ready in only 15 minutes and totally stress free, they...

Nothing is Too Good for You!

“It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.”– Robert T. Kiyosaki Sometimes in life...