The Ultimate Guide to Being Your Own Best Friend and Loving Yourself Fully
Confidence, Mental Health, Relationships, Self-Care, Self-Esteem, Self-Growth
As you get older, it can be hard to maintain your friendships. Everyone is so busy with their lives and commitments. Therefore, it’s hard to schedule time to see each other as often as you may like. It’s common to
How to Make the Perfect Black Bean and Tuna Rice Bowl
Lunch, Mexican, Recipes, Rice, Tuna
Black bean and tuna rice bowl with sweetcorn, peppers, spring onions, red onion, pickled jalapenos, and fresh coriander.
This black bean and tuna rice bowl is a perfect combination of flavours and nutrients. With fluffy rice as the base, hearty
Why It’s Important to Talk About Your Feelings
Mental Health, Relationships, Self-Care, Self-Esteem, Self-Growth
I’m guilty of suppressing my feelings, thoughts and emotions sometimes and pretending that I’m happy and good when I’m not. However, I started to resent people and think that they don’t care about me. If they can’t notice that I’m
How to Make Twix Cupcakes: The Ultimate Dessert
American, British, Desserts, Recipes, Snacks
Twix cupcakes with a chocolate cupcake, caramel buttercream icing and Twix garnish.
Imagine biting into a cupcake that combines everything you love about Twix bars, all in one delightful dessert. Then, these Twix cupcakes are perfect for you.
These Twix
Healthy Food Swaps for a Better Diet
Health and Fitness
Eating healthier doesn’t have to be boring, and you can still enjoy the foods you love with simple techniques and swaps that won’t affect flavour. Furthermore, I don’t believe in diets because let’s face it… they never work long-term. As
Quick and Healthy Banana Chocolate Chip Muffins You'll Love
American, Breakfast, Desserts, Recipes, Snacks
Homemade, quick and easy banana chocolate chip muffins.
Are you looking for a sweet treat that satisfies your cravings while keeping things healthy? Then, these quick and healthy banana chocolate chip muffins are the perfect answer! Bursting with ripe bananas and
One of the most important things to learn on your self-development and self-love journey, is to learn how to fill up your own cup. You must learn how to feel...
This Mexican chicken and avocado salad is a healthy and delicious lunch that’s ready in only 30 minutes! You can use chicken breast if you prefer and if you don’t...
We often try to bury and suppress our feelings because we want to seem like we’re always in control of ourselves and our lives. We pretend that everything is OK...
This trio of delicious desserts is super quick and easy to make but looks impressive to whip out for entertaining. Ready in only 15 minutes and totally stress free, they...
“It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.”– Robert T. Kiyosaki Sometimes in life...