Live the "Quote"
Don't Just Read It!
Daily health affirmations are powerful and can transform not only your mindset but your life as well. Furthermore, they rewire your brain to think positively about yourself and your life.... Read More
Mirror Pep Talks: A Simple Way to Uplift Your Spirit
When you think about talking to yourself in the mirror, you may think that it sounds crazy or weird. However, trust me, giving yourself mirror pep talks drastically changes your... Read More
Why Having It All Figured Out is a Myth
It’s easy to feel like you’re behind in life and that everyone else has it all figured out. You look on social media and see posts of people showing off... Read More