Live the "Quote"
Don't Just Read It!
There are countless ways that you can show up for your partner to let them know how much they mean to you. However, you don’t need to spend loads of... Read More
Changing Other People is Impossible, but Shifting Your Perspective Isn’t
It’s so important to remember that you cannot change other people’s behaviour. You can’t change how they treat you and others. Changing other people is impossible. However, you can change... Read More
Breaking the Gossip Habit: How to Build Healthier Conversations
We’ve all been guilty of enjoying a bit of “harmless” gossip, or so we think, at someone else’s expense. However, I’ve come to realise that gossip isn’t as harmless as... Read More