Personal growth is not always obvious. In fact, it rarely looks dramatic. You may expect big breakthroughs or instant confidence. However, real change often happens quietly. It builds slowly, beneath... Read More
Confidence is not something you are born with or without. It is something you build through small, consistent actions. Many women believe confidence arrives once everything feels perfect. However, in... Read More
The realisation that you are the main character in your life is crucial to living a life full of happiness and fulfilment. It’s time to start romanticising your life and... Read More
As you get older, it can be hard to maintain your friendships. Everyone is so busy with their lives and commitments. Therefore, it’s hard to schedule time to see each... Read More
It’s so easy to put ourselves down and we tend to be our own worst critics in life. I used to find it really difficult to accept compliments and would... Read More
It’s easy to concentrate on our flaws, what we’re not good at, or what we don’t have. We compare ourselves to others and wish that we could be smarter, funnier,... Read More
Fear can hold us back massively in life if we let it stop us from pursuing our biggest goals and dreams. However, fear is simply a state of mind and... Read More
We are constantly pressured to act a certain way, live a certain lifestyle, and look a certain way. So, we forget that you’re your only competition in life because social... Read More
Have you ever had days when you’re feeling low, lethargic, and done with everything? On these days, you tend to make less effort and wear baggy clothes, or joggers. Or,... Read More
We often define ourselves and others by what we do for a living. In many cases, we use our job title to express who we are and forget who we... Read More