If you’re anything like me, you probably have a wardrobe full of clothes that you’ve never worn before and that still have the tags left on them. It’s easy to... Read More

When you think about talking to yourself in the mirror, you may think that it sounds crazy or weird. However, trust me, giving yourself mirror pep talks drastically changes your... Read More

It’s so easy to put ourselves down and we tend to be our own worst critics in life. I used to find it really difficult to accept compliments and would... Read More

Have you ever had days when you’re feeling low, lethargic, and done with everything? On these days, you tend to make less effort and wear baggy clothes, or joggers. Or,... Read More

No matter how hard you try, how perfect you act, how much effort you put in, or how good you treat someone, etc if they’re not the right person for... Read More

It can feel like the end of the world when you lose something or someone that you couldn’t see yourself living without. You feel like you’ll never be happy again,... Read More

Too many people go through their lives restricting themselves because of their own limiting beliefs and actions. It’s easier to stay in the familiar, rather than pushing themselves to get... Read More