When you think about talking to yourself in the mirror, you may think that it sounds crazy or weird. However, trust me, giving yourself mirror pep talks drastically changes your... Read More

It’s so easy to put ourselves down and we tend to be our own worst critics in life. I used to find it really difficult to accept compliments and would... Read More

Have you ever had days when you’re feeling low, lethargic, and done with everything? On these days, you tend to make less effort and wear baggy clothes, or joggers. Or,... Read More

No matter how hard you try, how perfect you act, how much effort you put in, or how good you treat someone, etc if they’re not the right person for... Read More

We live in a world where we get validation and confidence from the number of likes on our social media posts. But the fact is, this is fake validation and... Read More