Live the "Quote"
Don't Just Read It!
I’m guilty of pushing myself too hard sometimes and being too hard on myself if I’m not productive. However, it’s not healthy if you feel guilty and like a failure... Read More
Everyday Gratitude: How to Embrace the Good Around You
It’s easy to get caught up in the stresses of our everyday lives. You’re having a hard time at work or you’ve fallen out with your best friend. There are... Read More
Gratitude Now: Embracing Contentment with What You Have
It’s easy to get caught up in stressing over what we don’t have. We focus on where we want to be and this means we lose sight of how lucky... Read More
Why You Are What You Consume/Expose Yourself to
You may have heard phrases like “You are what you eat” or “You’re the average of the five people you surround yourself with”. Indeed, this is true in all aspects... Read More
Keep Your Dreams in Sight to Manifest Your Goals
One of the best ways to keep yourself motivated, focused, and driven towards your goals, is to have your inspiration in front of you when you wake up. When you... Read More
Simple Steps to Finding Balance in Your Life
Finding the right balance in your life is crucial for your mental well-being and overall health. You need to ensure that you’re not just constantly working and leave no time... Read More
Ditch Your New Year’s Resolutions and Change Your Life for Good!
How many New Year’s resolutions have you honestly kept over the years!? Most people create unrealistic, restrictive and depressing goals heading into the new year. They create resolutions to either... Read More