One of the best ways to motivate myself when I’m feeling lazy, unmotivated, or deflated about my life and procrastinating on my goals is to think about how my life... Read More

You may think that the question “Where do you want to be in five years?” is a cliché question that you get asked in interviews. However, it’s important to ask... Read More

You can’t control what thoughts pop into your head. However, you can control what thoughts you choose to focus on, act on, and believe. You can replace any negative thoughts... Read More

Nothing is linear or ever 100% straightforward in life. Everything has its ups and downs and it’s important not to get disheartened or give up on your goals because you’re... Read More

It only takes around 21 days for most people to cement a new habit into their lives. After this time it becomes second nature and part of your everyday routine.... Read More

You may have heard phrases like “You are what you eat” or “You’re the average of the five people you surround yourself with”. Indeed, this is true in all aspects... Read More

How many New Year’s resolutions have you honestly kept over the years!? Most people create unrealistic, restrictive and depressing goals heading into the new year. They create resolutions to either... Read More