You may feel like you’re stuck in life, powerless, and that you can’t change things. It’s easy to get into the mindset of what’s the point!? However, you are always... Read More
One of the best ways to motivate myself when I’m feeling lazy, unmotivated, or deflated about my life and procrastinating on my goals is to think about how my life... Read More
You can’t control what thoughts pop into your head. However, you can control what thoughts you choose to focus on, act on, and believe. You can replace any negative thoughts... Read More
We all have long lists of goals and dreams that we want to achieve in our lives. However, the sad truth is that most people never reach their full potential.... Read More
It only takes around 21 days for most people to cement a new habit into their lives. After this time it becomes second nature and part of your everyday routine.... Read More
You may have heard phrases like “You are what you eat” or “You’re the average of the five people you surround yourself with”. Indeed, this is true in all aspects... Read More