Live the "Quote"
Don't Just Read It!
Have you ever had days when you’re feeling low, lethargic, and done with everything? On these days you tend to make less effort and wear baggy clothes, or joggers. Or,... Read More
Why Slob Days Are the Ultimate Self-Care Routine
I’m guilty of pushing myself too hard sometimes and being too hard on myself if I’m not productive. However, it’s not healthy if you feel guilty and like a failure... Read More
Everyday Gratitude: How to Embrace the Good Around You
It’s easy to get caught up in the stresses of our everyday lives. You’re having a hard time at work or you’ve fallen out with your best friend. There are... Read More
Gratitude Now: Embracing Contentment with What You Have
It’s easy to get caught up in stressing over what we don’t have. We focus on where we want to be and this means we lose sight of how lucky... Read More
How to Unfollow Negativity on Social Media
As we’re spending more and more time on social media, it’s important to be mindful of who you’re following. Remember to be aware of what you’re consuming and exposing yourself... Read More
How to Create a 5 Year Plan for Success
You may think that the question “Where do you want to be in five years?” is a cliché question that you get asked in interviews. However, it’s important to ask... Read More
How to Craft the Perfect Treat Chart
Often, we can easily get caught up in everyday life, work, commitments, and stress. As a result, we forget to take time for ourselves and give ourselves a little treat... Read More