Posts tagged with: happiness tips

Outfits That Empower: How to Dress for Confidence

Have you ever had days when you’re feeling low, lethargic, and done with everything? On these days you tend to make less effort and wear baggy clothes, or joggers. Or,... Read More

Why Slob Days Are the Ultimate Self-Care Routine

I’m guilty of pushing myself too hard sometimes and being too hard on myself if I’m not productive. However, it’s not healthy if you feel guilty and like a failure... Read More

How to End Negative Self-Talk Today

We tend to be our own worst critics in life. It’s easy to put yourself down and think that you’re not good enough. Negative self-talk and comparing yourself to others... Read More

Everyday Gratitude: How to Embrace the Good Around You

It’s easy to get caught up in the stresses of our everyday lives. You’re having a hard time at work or you’ve fallen out with your best friend. There are... Read More

Gratitude Now: Embracing Contentment with What You Have

It’s easy to get caught up in stressing over what we don’t have. We focus on where we want to be and this means we lose sight of how lucky... Read More

How to Unfollow Negativity on Social Media

As we’re spending more and more time on social media, it’s important to be mindful of who you’re following. Remember to be aware of what you’re consuming and exposing yourself... Read More

How to Create a 5 Year Plan for Success

You may think that the question “Where do you want to be in five years?” is a cliché question that you get asked in interviews. However, it’s important to ask... Read More

How to Craft the Perfect Treat Chart

Often, we can easily get caught up in everyday life, work, commitments, and stress. As a result, we forget to take time for ourselves and give ourselves a little treat... Read More

Bucket List Breakthrough: Start with One Adventure

Everyone has dreams and things they want to do before they die. Creating a bucket list helps you to see what’s important to you and what you want to experience... Read More

Why Making Your Bed Will Make Your Day

You may be thinking how is making your bed every day going to accomplish anything other than having a tidy bed!? Well, I’ve learned from personal experience that it actually... Read More
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