You may think that the question “Where do you want to be in five years?” is a cliché question that you get asked in interviews. However, it’s important to ask... Read More

We’ve all been guilty of enjoying a bit of “harmless” gossip, or so we think, at someone else’s expense. However, I’ve come to realise that gossip isn’t as harmless as... Read More

Often, we can easily get caught up in everyday life, work, commitments, and stress. As a result, we forget to take time for ourselves and give ourselves a little treat... Read More

It can be empowering to use metaphors as a way to understand life and to work through challenges and obstacles that come your way. You may have heard the phrase... Read More

We often define ourselves and others by what we do for a living. In many cases, we use our job title to express who we are and forget who we... Read More

Nothing is linear or ever 100% straightforward in life. Everything has its ups and downs and it’s important not to get disheartened or give up on your goals because you’re... Read More

It only takes around 21 days for most people to cement a new habit into their lives. After this time it becomes second nature and part of your everyday routine.... Read More

You may have heard phrases like “You are what you eat” or “You’re the average of the five people you surround yourself with”. Indeed, this is true in all aspects... Read More

We spend far too much time worrying about how we look and our insecurities that we forget how insignificant they are in the grand scheme of life. We hold ourselves... Read More