We are all afraid of something. Whether it’s heights, going on roller-coasters, spiders, death, flying, clowns, giving a speech, or swimming, everyone has something that they fear. Facing your fears... Read More

Losing someone or something you could never envision your life without can feel like the end of the world. When the worst thing happens, you feel like you can’t go... Read More

The majority of people spend way too much time worrying about what they don’t want to happen in their lives, instead of focusing on what they do want. We tend... Read More

Life can be hard and overwhelming sometimes and it can be hard to snap out of feeling low, stressed, or anxious when you’re consumed by it. Therefore, it’s vital to... Read More

No matter how hard you try, how perfect you act, how much effort you put in, or how good you treat someone, etc if they’re not the right person for... Read More

One of the best ways to put life into perspective and let go of your current anxiety or stress about your life is to close your eyes and envision your... Read More

The thought that you’re exactly where you’re meant to be in your life is a tough one to grasp sometimes. It can be hard to believe when you’re going through... Read More

The majority of people spend their lives living in regret, resentment, hurt, guilt, or anger from their past. They wish their lives away waiting for the weekend, their next holiday,... Read More

I always thought that saying yes to everything in life would get you ahead and make you more likeable. I also thought that it would increase your chances of progression... Read More

Learning to embrace forgiveness and forgiving someone for something they have done wrong; helps you to move on with your life and let go of negative thoughts and emotions. Holding... Read More