It only takes around 21 days for most people to cement a new habit into their lives. After this time it becomes second nature and part of your everyday routine.... Read More

There’s no better therapy for a bad mood or being stuck in a rut than walking. Something is rewarding about getting up and having a long walk. It helps you... Read More

We spend far too much time worrying about how we look and our insecurities that we forget how insignificant they are in the grand scheme of life. We hold ourselves... Read More

Do you ever find yourself with leftover tandoori chicken and wonder what to do with it? Well, look no further! Instead of wasting it, why not transform your leftovers into... Read More

This super quick and easy banana peach smoothie takes only 10 minutes to prepare! Additionally, it is packed full of goodness, you can use whatever milk you prefer. You can... Read More

This Chinese chicken with black pepper sauce classic, is healthier than your local takeaway, but tastes just as good. Furthermore, it’s ready in under 30 minutes, and it’s the perfect... Read More

These Beef Tacos are perfect for a quick weeknight dinner or a weekend gathering with friends. Imagine juicy, seasoned beef with creamy feta, tender beans, and charred baby corn, all... Read More

This quick, easy and healthy scrambled eggs breakfast is ready in only 10 minutes! Furthermore, it’s delicious and will start you out right for the day. Alternatively, you could add... Read More

This hot and spicy cauliflower steaks recipe is perfect for those who love a little kick in their meals. They make the perfect healthy, and delicious alternative to traditional meat... Read More

This Indian classic butter chicken curry is ready in just 30 minutes and is the perfect crowd-pleasing dish. Furthermore, it’s quick and easy to make but is absolutely delicious! It’s... Read More