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improve relationships
Friendships are ridiculously important to our happiness levels and living a fulfilled life. We are social creatures at our core. Therefore, having people who are always there to love and... Read More
How to Rekindle an Old Friendship and Make It Stronger Than Ever
There’s a common debate whether you should leave the past in the past or if you should reconnect with your past and the same goes for lost friendships. I think... Read More
The Art of Apologising: How to Say Sorry and Mean It
We all have things in our lives that we regret, people we may have hurt, and relationships that we have lost because of our mistakes. Whether they were intentional at... Read More
Why You Are What You Consume/Expose Yourself to
You may have heard phrases like “You are what you eat” or “You’re the average of the five people you surround yourself with”. Indeed, this is true in all aspects... Read More
The Worst Thing to Happen: A Hidden Opportunity
Losing someone or something you could never envision your life without can feel like the end of the world. When the worst thing happens, you feel like you can’t go... Read More
Wrong Person: Why You’ll Never Be Enough
No matter how hard you try, how perfect you act, how much effort you put in, or how good you treat someone, etc if they’re not the right person for... Read More
Simple Steps to Finding Balance in Your Life
Finding the right balance in your life is crucial for your mental well-being and overall health. You need to ensure that you’re not just constantly working and leave no time... Read More
Embracing Forgiveness for Personal Growth
Learning to embrace forgiveness and forgiving someone for something they have done wrong; helps you to move on with your life and let go of negative thoughts and emotions. Holding... Read More
Essential Tips on How to Ask to Listen, Not to Respond
Commonly when communicating with others, we tend to seek to respond to what the other person is saying, instead of hearing what they’re talking about. Or even more importantly, why... Read More
Why You Should do Random Acts of Kindness!
This week is Random Acts of Kindness Week, and tomorrow is Random Acts of Kindness Day. So, what a perfect time to make someone’s day and be kind. A random... Read More