We’ve all been there… you’ve spent all week being “good”, haven’t snacked after your meals, and have been to the gym a few times. You’re feeling good about yourself… then... Read More
We spend far too much time worrying about how we look and our insecurities that we forget how insignificant they are in the grand scheme of life. We hold ourselves... Read More
It’s so easy to pick the things we don’t like about our bodies and obsess over them. You may dislike your legs, stomach, or arms and the thought of them... Read More