Commonly, the first thing we tend to do in the morning is pick up our phones. We spend ages scrolling on social media, checking emails, or playing games in bed... Read More

One of the most important steps on your self-development journey is to learn to stop worrying about people’s opinions. Focus on yourself, your happiness, and what you want to do... Read More

How many things have you missed out on in life or how many dreams have you not pursued because of fear!? We tend to overthink things and focus on the... Read More