Live the "Quote"
Don't Just Read It!
Friendships are ridiculously important to our happiness levels and living a fulfilled life. We are social creatures at our core. Therefore, having people who are always there to love and... Read More
How to Rekindle an Old Friendship and Make It Stronger Than Ever
There’s a common debate whether you should leave the past in the past or if you should reconnect with your past and the same goes for lost friendships. I think... Read More
Treat Others How You Want to Be Treated: A Guide to Building Better Relationships
Treating people the way you want to be treated is vital for your self-development and growth as a person. Building better relationships is important for your self-development journey. However, it... Read More
The Art of Apologising: How to Say Sorry and Mean It
We all have things in our lives that we regret, people we may have hurt, and relationships that we have lost because of our mistakes. Whether they were intentional at... Read More
Simple Ways to Show Up for Your Partner Every Day
There are countless ways that you can show up for your partner to let them know how much they mean to you. However, you don’t need to spend loads of... Read More
Changing Other People is Impossible, but Shifting Your Perspective Isn’t
It’s so important to remember that you cannot change other people’s behaviour. You can’t change how they treat you and others. Changing other people is impossible. However, you can change... Read More
Why It’s Okay (and Important) to Talk About Your Emotions
To live a happy and fulfilled life, it is vital to be able to talk about your emotions and open up to people. However, many people are guilty of suppressing... Read More
Breaking the Gossip Habit: How to Build Healthier Conversations
We’ve all been guilty of enjoying a bit of “harmless” gossip, or so we think, at someone else’s expense. However, I’ve come to realise that gossip isn’t as harmless as... Read More
Why You Are What You Consume/Expose Yourself to
You may have heard phrases like “You are what you eat” or “You’re the average of the five people you surround yourself with”. Indeed, this is true in all aspects... Read More
The Worst Thing to Happen: A Hidden Opportunity
Losing someone or something you could never envision your life without can feel like the end of the world. When the worst thing happens, you feel like you can’t go... Read More