We’ve all been guilty of enjoying a bit of “harmless” gossip, or so we think, at someone else’s expense. However, I’ve come to realise that gossip isn’t as harmless as... Read More

You may have heard phrases like “You are what you eat” or “You’re the average of the five people you surround yourself with”. Indeed, this is true in all aspects... Read More

Losing someone or something you could never envision your life without can feel like the end of the world. When the worst thing happens, you feel like you can’t go... Read More

No matter how hard you try, how perfect you act, how much effort you put in, or how good you treat someone, etc if they’re not the right person for... Read More

The thought that you’re exactly where you’re meant to be in your life is a tough one to grasp sometimes. It can be hard to believe when you’re going through... Read More

Creating boundaries is vital for your self-development journey and living the positive and happy life you’ve always envisioned. It’s important to communicate your needs and what you expect from others.... Read More

Commonly when communicating with others, we tend to seek to respond to what the other person is saying, instead of hearing what they’re talking about. Or even more importantly, why... Read More

“Be the reason someone believes in the goodness of people.”– Karen Salmansohn This week is Random Acts of Kindness Week and tomorrow is Random Acts of Kindness Day, so, what... Read More