You may have heard phrases like “You are what you eat” or “You’re the average of the five people you surround yourself with”. Indeed, this is true in all aspects... Read More

Losing someone or something you could never envision your life without can feel like the end of the world. When the worst thing happens, you feel like you can’t go... Read More

No matter how hard you try, how perfect you act, how much effort you put in, or how good you treat someone, etc if they’re not the right person for... Read More

Creating boundaries is vital for your self-development journey and living the positive and happy life you’ve always envisioned. It’s important to communicate your needs and what you expect from others.... Read More

Finding the right balance in your life is crucial for your mental well-being and overall health. You need to ensure that you’re not just constantly working and leave no time... Read More

Commonly when communicating with others, we tend to seek to respond to what the other person is saying, instead of hearing what they’re talking about. Or even more importantly, why... Read More

It’s not always easy to see who’s a positive or negative influence in our lives. You may have friends that you think are fun and you love getting drunk and... Read More

“Be the reason someone believes in the goodness of people.”– Karen Salmansohn This week is Random Acts of Kindness Week and tomorrow is Random Acts of Kindness Day, so, what... Read More

“Never beg people to stay in your life. There’s no point of holding on to someone who has let go of you.”– Unknown If you have to beg someone to... Read More