Posts tagged with: self compassion

You’re Your Only Competition: Focus on Your Growth

We are constantly pressured to act a certain way, live a certain lifestyle, and look a certain way. So, we forget that you’re your only competition in life because social... Read More

How to End Negative Self-Talk Today

We tend to be our own worst critics in life. It’s easy to put yourself down and think that you’re not good enough. Negative self-talk and comparing yourself to others... Read More