Live the "Quote"
Don't Just Read It!
It’s so easy to put ourselves down and we tend to be our own worst critics in life. I used to find it really difficult to accept compliments and would... Read More
Changing Other People is Impossible, but Shifting Your Perspective Isn’t
It’s so important to remember that you cannot change other people’s behaviour. You can’t change how they treat you and others. Changing other people is impossible. However, you can change... Read More
Outfits That Empower: How to Dress for Confidence
Have you ever had days when you’re feeling low, lethargic, and done with everything? On these days you tend to make less effort and wear baggy clothes, or joggers. Or,... Read More
Unlocking the Secrets to Mental Wellness
Life can be hard and overwhelming sometimes and it can be hard to snap out of feeling low, stressed, or anxious when you’re consumed by it. Therefore, it’s vital to... Read More