“Never beg people to stay in your life. There’s no point of holding on to someone who has let go of you.”– Unknown If you have to beg someone to... Read More

To feel confident, you need to act confident and vice versa. If you don’t feel confident in yourself, then it shows. If you act as though you have confidence and... Read More

“In order to heal, we must first forgive, and sometimes the person we must forgive is ourselves.”– Mila Bron Holding on to your past mistakes and punishing yourself for them... Read More

One of the most important things to learn on your self-development and self-love journey, is to learn how to fill up your own cup. You must learn how to feel... Read More

It’s easy to hold onto the past and romanticise people and things that you’ve lost. Longing to live your former life is damaging to your mental and emotional well-being. It’s... Read More

It’s comfortable to stay within our familiar routines and not push ourselves to reach our full potential. Many of us find ourselves simply going through the motions, and before we... Read More