Live the "Quote"
Don't Just Read It!
We’re all guilty of scrolling on our phones or watching television right before we go to bed. You may think that it’s helping you to unwind before you go to... Read More
Rewriting the Rules of Social Media Likes: From Validation to Empowerment
We live in a world where we get validation and confidence from the amount of social media likes we get on our posts. But the fact is, this is fake... Read More
Have a Tech-Free Morning for a Better Day
Commonly, the first thing we tend to do in the morning is pick up our phones. We spend ages scrolling on social media, checking emails, or playing games in bed... Read More