The majority of people live their lives on autopilot and are stuck in the same everyday routine. Life can be very mundane, and it’s easy to get stuck in a... Read More
It’s easy to concentrate on our flaws, what we’re not good at, or what we don’t have. We compare ourselves to others and wish that we could be smarter, funnier,... Read More
We tend to live our lives on autopilot and we don’t stop to think about how everything in our lives affects us. We need to be mindful of our thoughts,... Read More