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tuna pasta salad
Tuna pasta salad with red onion, red chilli, carrot, sweetcorn, red pepper, spring onions, herbs, spices and spicy mayonnaise.

This delicious tuna pasta salad is ready in only 20 minutes and makes the perfect fresh lunch!

This dish is a blend of tender pasta, savoury tuna, and fresh, crunchy vegetables, all brought together with a tangy and creamy dressing. Whether you’re looking for a quick weeknight dinner, a nutritious lunch, or a crowd-pleasing side for your next picnic, this Tuna Pasta Salad has got you covered.

It’s not only delicious but also incredibly easy to make, requiring just a few simple ingredients and minimal prep time. Plus, it’s packed with protein and veggies, making it a wholesome option you can feel good about. So, let’s dive in and create this refreshing and satisfying Tuna Pasta Salad together!

Check out my Instagram page for more recipe inspiration! Also, why not try my delicious Cajun Chicken Salad recipe for another healthy and refreshing salad!?

tuna pasta salad

Tuna Pasta Salad

Tuna pasta salad made with tuna, pasta, red onion, red chilli, carrot, sweetcorn, red pepper, spring onions, herbs, spices and spicy mayonnaise
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Lunch, Salad
Servings 2 people

Ingredients
  

  • 150g Penne pasta
  • 145g Tuna
  • 50g Sweetcorn
  • 2 Spring onions (chopped)
  • 1 Small red pepper (diced)
  • 1 Carrot (grated and finely chopped)
  • 1 Red chilli (finely chopped)
  • 1/2 Red onion (diced)
  • 3 tbsp Mayonnaise
  • 1 tbsp Apple cider vinegar
  • 1 tbsp Lime juice
  • 1 tbsp Mexican hot sauce
  • 1 tsp Fresh coriander
  • 1 tsp Parsley
  • 1 tsp Chilli flakes
  • 1/2 tsp Garlic granules

Instructions
 

  • Cook pasta according to packet instructions (around 8-10 minutes). Rinse with cold water, drain and set aside to cool.
  • Add the tuna, sweetcorn, spring onions, red pepper, carrot, red chilli, onion, mayonnaise, apple cider vinegar, lime juice, Mexican hot sauce, coriander, parsley, chilli flakes and garlic granules to a large bowl. Season with salt and pepper to taste and stir until all the ingredients are well combined.
  • Add the cold pasta to the bowl and toss until well combined. Serve in a bowl and enjoy.
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